Dharma Notes & Resources

Dear Friends, Below you will find notes from our sangha meetings or other shared resources. Click below the title to read more. Each meeting is led by a different member of the sangha, so the notes may vary in how they are written. Some may just share links to resources. Others may have a full outline of their dharma lesson. These notes are freely offered to help sangha members remember relevant information. You can email us at mindfulbreathsanghageorgia@gmail.com with questions.

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Right Thought

MindfulBreath Sangha Gathering 

(Dharma Lesson: Right Thought)

Invitation of the Bell X 3

Invite the sangha to arrive fully.

Javad: “Breathing in, I know I am breathing in. Breathing out, I know I am breathing out.”

1-2 minutes of mindful breathing, with awareness of the body seated, with feet on the floor, spine upright but relaxed

All recite Thay’s mantra on peace: There is no path to peace; peace is the path.

Right Thought is not something we force or control. It is something we recognize, nourish, and protect.” Right Thought (sammā saṅkappa) is often translated as Right Intention or Right Resolve. Thích Nhất Hạnh reminds us that thought here does not mean random thinking. It means the direction of the heart.

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