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Day of Mindfulness

Join us for a Day of Mindfulness on Saturday, February 7, 2026 at the Griffin/Dubose Healing Lodge.

(This program is now full. Fill out a registration form to be put on a waitlist.)

Join Mindful Breath Sangha of Athens for a Day of Mindfulness inspired by the Plum Village tradition of Zen Master Thich Nhat Hanh. The day will involve seated and walking meditation, live music, mindful eating, a dharma talk and/or reading, and dharma sharing with other participants. The theme is Beginning Anew to encourage a regenerative start to 2026. All levels of experience are welcome. This is a gentle, welcoming environment. 

Mindful Breath Sangha is a community of lay practitioners practicing in the Plum Village tradition. We are one of over 1,000 mindfulness communities in this tradition across the world. Our regular sangha meetings take place at 1-2:30pm each Sunday at the Griffin Dubose Healing Lodge.

Event Details

Date: February 7, 2026 

Time: 9:30am-3:00pm

Location: Griffin DuBose Healing Lodge, 240 Talmadge Dr, Athens, GA 30606

Meals: A donation of $10-20 is requested to cover the costs of a vegetarian lunch, which will be provided by a local restaurant. 

How to donate: Please donate here at the same time that you register for the event.

What to wear: Please wear comfortable clothes and warm outerwear for optional walking meditation.

What to bring: If you enjoy the use of a meditation pillow, please bring it. We hope to have additional pillows available. Many chairs are also available. 

For questions, please email mindfulbreathsanghageorgia@gmail.com.

Click here to be put on a waitlist.

Space is limited.

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